SEO report of insanityworkout.net.co

InsanityWorkout - My Personal Blog
www.insanityworkout.net.co/
My Personal Blog
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.insanityworkout.net.co/
Character length : 27
Title
InsanityWorkout - My Personal Blog
Description
My Personal Blog
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: InsanityWorkout - My Personal Blog
description: My Personal Blog
url: http://www.insanityworkout.net.co/
site_name: InsanityWorkout
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://insanityworkout.net.co/robots.txt
https://insanityworkout.net.co/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
InsanityWorkout - My Personal Blog
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Character length : 34
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 28%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 22 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> The most outstanding teeth whitening products make users satisfied
- <H2> How To Deal With Your Car Repair
- <H2> Pay A Friend To Fix It
- <H2> Use Your Warranty
- <H2> Get A Second Opinion
- <H2> Best Weight Loss and Fat Burning System
- <H2> Know your Body
- <H2> Workout Tips
- <H2> Less fat
- <H2> Nutrition Labels
- <H2> Food Cravings
- <H2> Fruits and Vegetables
- <H2> Exercise
- <H2> 5 Simple Tips To Save Money On Your Bills
- <H2> 1. Turn Off Appliances and Lights When Not In Use
- <H2> 2. Use Energy-saving Lights
- <H2> 3. Always Check for Water Leaks
- <H2> 4. Buy a car that’s cheap to insure
- <H2> 5. Insulate Your Home and Save
- <H3> Recent Articles
- <H2> The most outstanding teeth whitening products make users satisfied
- <H2> How To Deal With Your Car Repair
- <H2> Best Weight Loss and Fat Burning System
- <H3>
Word cloud
- teeth16
- weight12
- money12
- whitening11
- save11
- get11
- how11
- need10
- car10
- problem10
- them10
- simple9
- tips8
- food8
- fat8
- make8
- most8
- body8
- best8
- all8
- fix7
- repair7
- some7
- lose6
- know6
- just6
- because6
- exercise6
- tell6
- time6
- being5
- friends5
- product5
- buy5
- like5
- take5
- always5
- bills5
- lights5
- show5
- saturated5
- june5
- products5
- home5
- saving4
- look4
- can’t4
- kit4
- warranty4
- right4
- every4
- repairs4
- continue4
- reading4
- free4
- eat4
- satisfied4
- going4
- general4
- users4
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
teeth | |||
weight | |||
money | |||
whitening | |||
save | |||
get |
Two Word cloud
- you have5
- you can5
- you are4
- you need4
- you must3
- teeth whitening3
Three Word cloud
- best teeth whitening2
- continue reading general2
- get a second opinion2
- this is because they2
- best weight loss2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
76.20
Coleman Liau Index
9.60
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
3.70
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
9566
Number of words
2213
Number of sentences
220
Average words per sentences
10
Number of syllables
3149
Syllables in words
3154
Average syllables in words
1.42
Number of words in first three syllables
234
Percentage of word / syllables
10.57
Words not in Dale-Chall easy-word list
453
Words not in Spache easy-word list
391
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<center> | 1 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.41 seconds have passed until the page started to load.
Loading time
7,778 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
54
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.insanityworkout.net.co/.. /jquery.js?ver=1.12.4
- http://www.insanityworkout.net.co/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.insanityworkout.net.co/.. /styles.css?ver=4.4.2
- http://fonts.googleapis.com/css?family=Lora%3A400%2C700%2C400italic%...
- http://www.insanityworkout.net.co/.. /base.css?ver=1.0.2
- http://www.insanityworkout.net.co/.. /font-awesome.css?ver=4.5.0
- http://www.insanityworkout.net.co/.. /magnific.css?ver=1.0.0
- http://www.insanityworkout.net.co/.. /slick.css?ver=1.5.7
- http://www.insanityworkout.net.co/.. /mmenu.css?ver=5.2.0
- http://www.insanityworkout.net.co/.. /style.css?ver=1.0.2
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.insanityworkout.net.co/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.insanityworkout.net.co/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.insanityworkout.net.co/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.insanityworkout.net.co/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.2
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/superfish.js?ver=1.7.5
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/jquery.matchHeight.js?ver=1.0.2
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/slick.js?ver=1.5.7
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/jquery.mmenu.oncanvas.js?ver=5.2.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/jquery.mmenu.offcanvas.js?ver=5.2.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/jquery.mmenu.navbars.js?ver=5.2.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/jquery.mmenu.autoheight.js?ver=5.2.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/jquery.fitvids.js?ver=1.1
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/jquery.magnific-popup.js?ver=1.0.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/js/scripts.js?ver=1.0.2
- http://www.insanityworkout.net.co/wp-includes/js/wp-embed.min.js?ver=4.5.8
File size of all javascript files combined
1.65MB
Javascript minifying
You can save 69.8KB (38% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.insanityworkout.net.co/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.2
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/css/base.css?ver=1.0.2
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/css/font-awesome.css?ver=4.5.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/css/magnific.css?ver=1.0.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/css/slick.css?ver=1.5.7
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/css/mmenu.css?ver=5.2.0
- http://www.insanityworkout.net.co/wp-content/themes/olsen-light/style.css?ver=1.0.2
File size of all css files combined
451.46KB
CSS minifying
You can save 2.9KB (16% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.insanityworkout.net.co/.. /style.css?ver=1.0.2 you can save 1.5KB (20% compression rate)
- By minifying http://www.insanityworkout.net.co/.. /mmenu.css?ver=5.2.0 you can save 654B (14% compression rate)
- By minifying http://www.insanityworkout.net.co/.. /base.css?ver=1.0.2 you can save 358B (13% compression rate)
- By minifying http://www.insanityworkout.net.co/.. /magnific.css?ver=1.0.0 you can save 220B (12% compression rate)
- By minifying http://www.insanityworkout.net.co/.. /styles.css?ver=4.4.2 you can save 147B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
74.15KB
Gzip compression
Error! By using Gzip you can save 64.3KB (83% compression) on your site.
- By compressing http://www.insanityworkout.net.co/.. /slick.js?ver=1.5.7 you can save 64.3KB (83% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.magnific-popup.js?ver=1.0.0 you can save 31.5KB (69% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.mmenu.oncanvas.js?ver=5.2.0 you can save 12.2KB (72% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.form.min.js?ver=3.51.0-2014.06.20... you can save 9.2KB (61% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /scripts.js?ver=4.4.2 you can save 8.4KB (72% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.matchHeight.js?ver=1.0.2 you can save 7.9KB (74% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /wp-emoji-release.min.js?ver=4.5.14 you can save 5.9KB (61% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.mmenu.offcanvas.js?ver=5.2.0 you can save 5.5KB (70% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /superfish.js?ver=1.7.5 you can save 4.8KB (67% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.fitvids.js?ver=1.1 you can save 2.2KB (60% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.mmenu.navbars.js?ver=5.2.0 you can save 1.7KB (63% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /jquery.mmenu.autoheight.js?ver=5.2.0 you can save 1.3KB (60% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /scripts.js?ver=1.0.2 you can save 1.3KB (61% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /wp-embed.min.js?ver=4.5.14 you can save 653B (47% compression rate)
- By compressing http://www.insanityworkout.net.co/.. /styles.css?ver=4.4.2 you can save 630B (57% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
42
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
Speed test – Images
File size of all images combined
878.28KB
Image optimisation
You can save 154.8KB (26% compression) by optimising the images below:
- By lossless compressing the http://www.insanityworkout.net.co/.. /money-tipssm.jpg you can save 37.2KB (33%) data.
- By lossless compressing the http://www.insanityworkout.net.co/.. /5-lamborghini-gallardo-car-wallpaper-102... you can save 35.5KB (27%) data.
- By lossless compressing the http://www.insanityworkout.net.co/.. /06-040026-how_to_track_your_fitness_prog... you can save 25.4KB (20%) data.
- By lossless compressing the http://www.insanityworkout.net.co/.. /save_money_and_spend_wisely-become_a_mil... you can save 23.3KB (48%) data.
- By lossless compressing the http://www.insanityworkout.net.co/.. /fitness-feature-1024x576.jpg you can save 18.3KB (17%) data.
- By lossless compressing the http://www.insanityworkout.net.co/.. /zumba-fiesta-pyrmont-gyms-fitness-centre... you can save 7KB (27%) data.
- By lossless compressing the http://www.insanityworkout.net.co/.. /insanity.png you can save 5KB (26%) data.
- By lossless compressing the http://www.insanityworkout.net.co/.. /fitness-girl-one-hand-push-up-wide-665x4... you can save 3.1KB (13%) data.
Links
We found a total of 44 different links.
Internal links: 25
External links: 19
Internal links: 25
External links: 19
External links:
Internal links:
Website security
IP
149.47.132.220
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : , ( 30px from top )
- H2 : The most outstanding teeth whitening products make users satisfied , ( 308px from top )
Typos
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